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BEGIN:VEVENT
DTSTART:20250324T160000Z
DTEND:20250324T170000Z
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SUMMARY:Mental Health in Times of Uncertainty Webinar by CMHA
DESCRIPTION:During times of uncertainty\, mental health challenges can arise that can cause a strain on our well-being and resilience. This webinar will explore effective strategies for managing stress\, maintaining emotional regulation\, and navigating other mental health concerns during unpredictable times. Participants will gain insights into building mental resilience and adopting practical tools to navigate ambiguity with greater ease and confidence.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:12px\;"><span style="font-family:times new roman\;"><span style="color: rgb(97\, 97\, 97)\;">During times of uncertainty\, mental health challenges can arise that can cause a strain on our well-being and resilience. This webinar will explore effective strategies for managing stress\, maintaining emotional regulation\, and navigating other mental health concerns during unpredictable times. Participants will gain insights into building mental resilience and adopting practical tools to navigate ambiguity with greater ease and confidence.</span></span></span>
LOCATION:Online
UID:e.3505.1403
SEQUENCE:3
DTSTAMP:20260521T073215Z
URL:https://business.windsoressexchamber.org/events/details/mental-health-in-times-of-uncertainty-webinar-by-cmha-1403
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